Recipe16 May 2026

Greek yoghurt, raw honey, fresh berries

Name: Greek yoghurt, raw honey, fresh berries
Prep time: 2 min
Total time: 2 min
Yield: 1 servings
Cuisine: Carnivore — Animal-Based
Ingredients: 200 g full-fat plain Greek yoghurt (unsweetened); 1 tbsp raw honey; 100 g fresh berries (mixed if available); Optional: a small handful of beef pemmican or dried biltong on the side

Three ingredients, no cooking, two minutes. The animal-based breakfast for days you cannot face a frying pan. Pair with a side of bacon if you need more.

Variant: animal based
Prep: 2 min
Serves: 1

Ingredients

01200 g full-fat plain Greek yoghurt (unsweetened)
021 tbsp raw honey
03100 g fresh berries (mixed if available)
04Optional: a small handful of beef pemmican or dried biltong on the side

Method

Spoon the yoghurt into a bowl. Use full-fat — non-fat or low-fat versions are tangier and less satisfying on an animal-based pattern.

Drizzle the honey over the top in a slow stream. Do not stir — the layered honey is part of the texture.

Scatter the berries over the honey. Halve any large strawberries.

Eat from the top down, getting a bit of honey-yoghurt-berry in each spoon. If using pemmican or biltong, eat alongside as a protein anchor for the meal.